Nutrition by Shurooq

Growing up in the Middle East, Indomie noodles were a staple in my diet. Today, I’m excited to share a nutritious and balanced way to enjoy this childhood favorite – Chicken Chowmein with Indomie Noodles. This recipe is packed with protein and veggies, making it a fulfilling meal that you can feel good about eating! Ingredients: Carrots: 85g Green bell pepper: 50g Spring onion: 50g Chicken breast: 435g (2 pieces) Light soy sauce: 40ml (divided) Olive oil: 15ml Seasonings: Pepper powder, garlic powder, and salt to taste Indomie Mi Goreng Special Fried Noodles Flavour: 5 packs (85g each) Instructions: 1. Prep the Veggies: Start by chopping the carrots (85g), green capsicum (50g), and spring onion (50g) into small pieces. 2. Season the Chicken: Marinate the chicken breasts (435g) with 20ml of light soy sauce, pepper powder, garlic powder, and salt. Air fry the chicken at 170°C for 25 minutes. The cooking time may vary depending on the size of your air fryer. 3. Cook the Veggies: While the...

 Looking for a high-protein, delicious, and nutritious salad? This Spicy Honey Mustard Protein Salad is perfect for a healthy meal that doesn't compromise on flavor. 🥗✨ Ingredients For the salad: 100g (about 4 cups) Romaine lettuce 25g (about 1 cup) Spring salad mix 15g (about 1/2 cup) Kale 50g (about 1/2 cup) Sweet potatoes 75g (about 3/4 cup) Carrots 50g (about 5-7) Cherry tomatoes 170g (about 6 oz) Chicken breast 10g (about 1 tbsp) Low-fat feta cheese For the dressing: 115g (about 1/2 cup) Low-fat Greek yogurt 35g (about 2 tbsp) Honey mustard Chilli powder (to taste) Sea salt (to taste) Black pepper (to taste) Garlic powder (to taste) 30ml (about 2 tbsp) Water Instructions Prep & Cook the Veggies : Chop the sweet potatoes and carrots. Season with chilli powder, garlic powder, and salt. Spray olive oil over them before air frying or baking at 425°F (218°C) for 25-30 minutes. (Cooking time may vary based on the size of your oven or air fryer.) Cook the Chicken : Air fry the c...